Natural Grandmas 10 Ways to Maintain Healthy Feet

1. Inspect your feet regularly and pay attention to changes in color, texture and appearance.

2. Maintain good foot hygiene, including washing and drying between the toes.

3. Hydrate the skin. Dry desert air and open shoes can cause rapid loss of moisture from the feet and cause cracking and the formation of fissures. (Alligator feet). For healthy beautiful feet soak in our Utah Dead Sea soak and then use our Polish with pumice twice or three times a week. Use our Healing foot crème daily.

4 Buy proper-size shoes. Different manufacturers make shoes the vary in size. You will not wear the same size in all brands. Buy shoes late in the day when your feet tend to be the largest. ALWAYS BUY THE SHOES THAT FEEL THE BEST.

5. Do not ignore foot pain. See a doctor is symptoms last more than a few days.

6. Cut toenails straight across. Cutting into the corner of nails can cause ingrown toenails.

7. Walk Walk Walk… Walking is an excellent conditioner for feet. Be sure to wear appropriate athletic shoes when exercising.

8. Alternate your shoes each. Feet have sweat glands and your shoes will absorb moisture from your feet, so it is important for your shoes to dry out completely.

9. Avoid walking barefoot outside to protect your feet from injury and infection.

10. Only wear flip flops on the beach or when at the swimming pool..

11. Put sunblock on your feet when wearing sandals during the day outside.


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